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		<title>Spine &#38; Sports Chiropractic</title>
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		<title>Dr. Eric Luke Completes 12 Hour Continuing Education Course on Manual Therapy and Clinical Decision Making</title>
		<link>http://spineandsportschiropractic.com/2013/04/16/stockton-il-chiropractor-eric-luke-dc-dr-eric-luke-completes-12-hour-continuing-education-course-on-manual-therapy-and-clinical-decision-making/</link>
		<comments>http://spineandsportschiropractic.com/2013/04/16/stockton-il-chiropractor-eric-luke-dc-dr-eric-luke-completes-12-hour-continuing-education-course-on-manual-therapy-and-clinical-decision-making/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 15:01:28 +0000</pubDate>
		<dc:creator>Eric Luke</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://spineandsportschiropractic.com/?p=2380</guid>
		<description><![CDATA[This unique two-day intensive introduced the main theories, concepts, and research of manual therapy. Significant time was spent in hands-on diagnosis according to the Dynamic Neuromuscular Stabilization (DNS) approach via visual inspection, movement patterns, muscle quality and trigger points. The final half of the seminar was spent evaluating the musculoskeletal ...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spineandsportschiropractic.com&#038;blog=21242869&#038;post=2380&#038;subd=spineandsportschiropractic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">euluke</media:title>
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		<title>Spine and Sports Chiropractic Offers Footmaxx Custom Foot Orthotics</title>
		<link>http://spineandsportschiropractic.com/2013/04/01/stockton-il-chiropractor-eric-luke-dc-spine-and-sports-chiropractic-offers-footmaxx-custom-foot-orthotics/</link>
		<comments>http://spineandsportschiropractic.com/2013/04/01/stockton-il-chiropractor-eric-luke-dc-spine-and-sports-chiropractic-offers-footmaxx-custom-foot-orthotics/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 22:00:27 +0000</pubDate>
		<dc:creator>Eric Luke</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://spineandsportschiropractic.com/?p=2318</guid>
		<description><![CDATA[Foot care is one of the fastest growing, yet most neglected, areas of healthcare today. The incidence of foot problems increases with age, making this issue timely and important to baby boomers and especially those who suffer from diabetes.  As well, the popularity of high heels makes this an interesting ...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spineandsportschiropractic.com&#038;blog=21242869&#038;post=2318&#038;subd=spineandsportschiropractic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Footmaxx</media:title>
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		<title>When Working Out Becomes an Obsession</title>
		<link>http://spineandsportschiropractic.com/2013/03/27/stockton-il-chiropractor-eric-luke-dc-when-working-out-becomes-an-obsession/</link>
		<comments>http://spineandsportschiropractic.com/2013/03/27/stockton-il-chiropractor-eric-luke-dc-when-working-out-becomes-an-obsession/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 18:05:08 +0000</pubDate>
		<dc:creator>Eric Luke</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://spineandsportschiropractic.com/?p=2294</guid>
		<description><![CDATA[Most people have trouble fitting exercise into their schedule. But there are the select few where it becomes addictive. You know the saying, &#8220;Some is good, more is never better when it comes to the body&#8221; and exercise is no exception. Excessive exercise is hard to identify and treat because it ...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spineandsportschiropractic.com&#038;blog=21242869&#038;post=2294&#038;subd=spineandsportschiropractic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">exercise fatigue</media:title>
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			<media:title type="html">euluke</media:title>
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		<title>Can Strength Training Really Help with Glucose Levels?</title>
		<link>http://spineandsportschiropractic.com/2013/03/25/stockton-il-chiropractor-eric-luke-dc-can-strength-training-really-help-with-glucose-levels/</link>
		<comments>http://spineandsportschiropractic.com/2013/03/25/stockton-il-chiropractor-eric-luke-dc-can-strength-training-really-help-with-glucose-levels/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 15:09:00 +0000</pubDate>
		<dc:creator>Eric Luke</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://spineandsportschiropractic.com/?p=2282</guid>
		<description><![CDATA[With diabetes on the rise, especially among our children, the more ways available to help control it, the better. A group of researchers in Australia wanted to find out more about the impact strength training may have not only in controlling glucose for those already diagnosed with diabetes, but to prevent it ...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spineandsportschiropractic.com&#038;blog=21242869&#038;post=2282&#038;subd=spineandsportschiropractic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spineandsportschiropractic.com/2013/03/25/stockton-il-chiropractor-eric-luke-dc-can-strength-training-really-help-with-glucose-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dumbbell</media:title>
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			<media:title type="html">euluke</media:title>
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		<title>An International View of Health Benefits of Exercise During Pregnancy</title>
		<link>http://spineandsportschiropractic.com/2013/03/19/stockton-il-chiropractor-eric-luke-dc-an-international-view-of-health-benefits-of-exercise-during-pregnancy/</link>
		<comments>http://spineandsportschiropractic.com/2013/03/19/stockton-il-chiropractor-eric-luke-dc-an-international-view-of-health-benefits-of-exercise-during-pregnancy/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 13:51:39 +0000</pubDate>
		<dc:creator>Eric Luke</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://spineandsportschiropractic.com/?p=2270</guid>
		<description><![CDATA[The first guidelines for pregnancy and exercise were released by the American College of Obstetrics and Gynecology (ACOG) in 1995. So much has changed since then. In 2011, the American College of Sports Medicine (ACSM) felt the need to re-evaluate the need and importance of leisure time physical activity (LTPA) with ...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spineandsportschiropractic.com&#038;blog=21242869&#038;post=2270&#038;subd=spineandsportschiropractic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spineandsportschiropractic.com/2013/03/19/stockton-il-chiropractor-eric-luke-dc-an-international-view-of-health-benefits-of-exercise-during-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">euluke</media:title>
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			<media:title type="html">pregnancy exercise</media:title>
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		<item>
		<title>Can Cash-Based Chiropractic Save You Money?</title>
		<link>http://spineandsportschiropractic.com/2013/03/15/stockton-il-chiropractor-eric-luke-dc-can-cash-based-chiropractic-save-you-money/</link>
		<comments>http://spineandsportschiropractic.com/2013/03/15/stockton-il-chiropractor-eric-luke-dc-can-cash-based-chiropractic-save-you-money/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 16:40:44 +0000</pubDate>
		<dc:creator>Eric Luke</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://spineandsportschiropractic.com/?p=2249</guid>
		<description><![CDATA[If insurance-related hurdles are preventing you from achieving optimal health, cash-based chiropractic can be an effective solution. High deductibles and co-pays lead many individuals to forgo treatment in an effort cut expenses, while those without insurance often ignore seemingly minor issues until they turn into major health problems. If you’re ...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spineandsportschiropractic.com&#038;blog=21242869&#038;post=2249&#038;subd=spineandsportschiropractic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spineandsportschiropractic.com/2013/03/15/stockton-il-chiropractor-eric-luke-dc-can-cash-based-chiropractic-save-you-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">chiropractic adjustment</media:title>
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			<media:title type="html">euluke</media:title>
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		<title>Article Lauds Chiropractic for Keeping Soldiers Fit for Duty</title>
		<link>http://spineandsportschiropractic.com/2013/03/08/rockton-il-chiropractor-eric-luke-dc-article-lauds-chiropractic-for-keeping-soldiers-fit-for-duty/</link>
		<comments>http://spineandsportschiropractic.com/2013/03/08/rockton-il-chiropractor-eric-luke-dc-article-lauds-chiropractic-for-keeping-soldiers-fit-for-duty/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 16:16:32 +0000</pubDate>
		<dc:creator>Eric Luke</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://spineandsportschiropractic.com/?p=2230</guid>
		<description><![CDATA[An article appearing on the official U.S. Army website credits the chiropractic clinic at Fort Rucker, Alabama for helping soldiers heal from injuries and discomforts sustained during their &#8220;everyday&#8221; work week. The base&#8217;s chiropractic clinic attends to more than 200 active duty personnel a week, and prides itself on delivering timely ...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spineandsportschiropractic.com&#038;blog=21242869&#038;post=2230&#038;subd=spineandsportschiropractic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spineandsportschiropractic.com/2013/03/08/rockton-il-chiropractor-eric-luke-dc-article-lauds-chiropractic-for-keeping-soldiers-fit-for-duty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Army Strong</media:title>
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		<media:content url="http://2.gravatar.com/avatar/ebaf6374ae55803afc9d5584d00e61f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">euluke</media:title>
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		<item>
		<title>Dr. Eric Luke Completes 12 Hour Continuing Education Course on Dynamic Neuromuscular Stabilization</title>
		<link>http://spineandsportschiropractic.com/2013/03/04/rockton-il-chiropractor-eric-luke-dc-dr-eric-luke-completes-12-hour-continuing-education-course-on-dynamic-neuromuscular-stabilization/</link>
		<comments>http://spineandsportschiropractic.com/2013/03/04/rockton-il-chiropractor-eric-luke-dc-dr-eric-luke-completes-12-hour-continuing-education-course-on-dynamic-neuromuscular-stabilization/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 23:03:44 +0000</pubDate>
		<dc:creator>Eric Luke</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://spineandsportschiropractic.com/?p=2201</guid>
		<description><![CDATA[Dynamic Neuromuscular Stabilization is based on the principle that the nervous system establishes programs that control human locomotion, which is comprised of posture and movement. This ‘motor control’ is largely established during the first critical years of life. Therefore, Dynamic Neuromuscular Stabilization emphasizes neurodevelopmental aspects of motor control in order to assess and ...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spineandsportschiropractic.com&#038;blog=21242869&#038;post=2201&#038;subd=spineandsportschiropractic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spineandsportschiropractic.com/2013/03/04/rockton-il-chiropractor-eric-luke-dc-dr-eric-luke-completes-12-hour-continuing-education-course-on-dynamic-neuromuscular-stabilization/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">DNS</media:title>
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		<media:content url="http://2.gravatar.com/avatar/ebaf6374ae55803afc9d5584d00e61f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">euluke</media:title>
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			<media:title type="html">DNS</media:title>
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		<item>
		<title>Biofreeze Offers Quick, Effective Pain Relief</title>
		<link>http://spineandsportschiropractic.com/2013/02/21/rockton-il-chiropractor-eric-luke-dc-biofreeze-offers-quick-effective-pain-relief/</link>
		<comments>http://spineandsportschiropractic.com/2013/02/21/rockton-il-chiropractor-eric-luke-dc-biofreeze-offers-quick-effective-pain-relief/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 16:24:01 +0000</pubDate>
		<dc:creator>Eric Luke</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://spineandsportschiropractic.com/?p=2160</guid>
		<description><![CDATA[About Biofreeze Biofreeze was first introduced to the world by a medical professional who was searching for a way to help his grandmother manage her arthritis pain. The formula he created consisted of the active ingredient menthol with a synergistic blend of inactive ingredients. The resulting formula offered quick, effective ...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spineandsportschiropractic.com&#038;blog=21242869&#038;post=2160&#038;subd=spineandsportschiropractic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">biofreeze</media:title>
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			<media:title type="html">euluke</media:title>
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			<media:title type="html">Biofreeze</media:title>
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		<media:content url="http://spineandsportschiropractic.files.wordpress.com/2012/05/roscoe-chiropractor-eric-luke-dc-pain-is-perceived.jpg" medium="image">
			<media:title type="html">Pain Is Perceived</media:title>
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			<media:title type="html">Pain Is Not Perceived</media:title>
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		<item>
		<title>Avoid Muscle Strain and Injuries While Shoveling</title>
		<link>http://spineandsportschiropractic.com/2013/02/15/rockton-il-chiropractor-eric-luke-dc-avoid-muscle-strain-and-injuries-while-shoveling/</link>
		<comments>http://spineandsportschiropractic.com/2013/02/15/rockton-il-chiropractor-eric-luke-dc-avoid-muscle-strain-and-injuries-while-shoveling/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 22:16:30 +0000</pubDate>
		<dc:creator>Eric Luke</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://spineandsportschiropractic.com/?p=2138</guid>
		<description><![CDATA[February brings lots of snow for most of the country and with it comes the dreaded task of snow removal. Shoveling your driveway is already a hassle; don&#8217;t let it be a pain in the neck and back, too. The American Chiropractic Association suggests the following tips to help you avoid muscle ...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spineandsportschiropractic.com&#038;blog=21242869&#038;post=2138&#038;subd=spineandsportschiropractic&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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